Spiritual & Emotional Development for Children & Teens

Cecilia Bochelli

How Morning Meditation Boosts Children’s Well-being

How Morning Meditation Boosts Children’s Well-being Veronica Moya meditation class in Central Park.Morning Meditation Boosts Children's Well-being

Start your child’s day off right with a simple practice that can have a lasting impact on their well-being: morning meditation. In today’s fast-paced world, children are often exposed to stress and anxiety at an early age. By introducing them to mindfulness through morning meditation, you can help them develop important skills for managing their emotions and promoting mental wellness. Research has shown that mindfulness meditation can benefit individuals of all ages, and children are […]

How to Provide Spiritual Nurturing for Intuitive Children

How to Provide Spiritual Nurturing for Intuitive Children Veronica Moya Nurturing children's intuition during class

How to Provide Spiritual Nurturing for Intuitive Children. As parents and caregivers, it is our responsibility to understand and cater to the unique needs of our children. This is especially true when it comes to intuitive children. These little ones possess a heightened awareness and sensitivity to the world, often making them more receptive to spiritual concepts and experiences. This article will delve into spiritual nurturing for intuitive children, exploring ways to foster their spiritual […]

Mindfulness meets Education: Enhancing Students’ Psychic Skills

Mindfulness meets Education: Enhancing Students’ Psychic Skills Veronica Moya teaching a class at New York City school. Mindfulness meets Education

  In a landscape where “Mindfulness meets Education,” the education system has been under scrutiny recently, with concerns about overemphasizing academic performance and neglecting students’ mental and emotional well-being. The Veronica Moya Method offers a refreshing approach to education, blending mindfulness practices with conventional teaching methods to foster students’ psychic skills. With the increasing need for children to navigate an ever-changing and often chaotic world, this method equips them with essential tools for life. At […]

Mindfulness Classes NYC: Veronica Moya’s Path to Inner Peace

Mindfulness Classes NYC: Veronica Moya’s Path to Inner Peace Veronica Moya mindfulness expert in NYC

    Experience a life-changing journey towards inner peace in the heart of New York City with Veronica Moya’s transformative mindfulness classes. In today’s fast-paced world, finding moments of tranquility can seem like an impossible dream. But with Veronica Moya’s expert guidance, unlocking mindfulness’s power becomes attainable and enriching. Through her carefully curated classes, individuals embark on a path of self-discovery, emotional healing, and holistic well-being. Moya’s unique approach seamlessly blends traditional mindfulness practices with […]

Mindfulness for Teens: 8 Key Techniques for Achieving Inner Peace

Mindfulness for Teens: 8 Key Techniques for Achieving Inner Peace Veronica Moya leading a teen meditation session for mindfulness and balance.

This article, titled “Mindfulness meets Education,” offers a beacon for those seeking strategies to guide teens toward equilibrium and serenity in today’s frantic environment. Drawing from Veronica Moya’s expertise, who has dedicated herself to helping young individuals harness mindfulness for self-empowerment, we’ll explore eight dynamic techniques for fostering tranquility and stability amid life’s tumult. Mindfulness, a practice championed by Veronica for its power to diminish stress and bolster emotional health, invites entire presence in each […]

How Meditation and Intuition Lead Children to Empowerment

Introduction: The Power of Mindfulness in Children’s Lives In today’s fast-paced and chaotic world, it has become increasingly crucial to equip children with tools that can help them navigate through the challenges they may encounter. One such tool that has gained significant recognition is mindfulness, a practice rooted in being present and fully engaged in the current moment. Mindfulness plays a profound role in children’s lives by fostering self-awareness, emotional regulation, and overall well-being. It […]

FREE MEDITATION: IMPROVE YOUR RELATIONSHIPS!

Download my brand new meditation using this form. This will not only be good for you, but you can try it with your children. (You’ll also receive occasional updates from me.)

Scroll to Top