teenager meditatingA four-session series for teens focusing on managing

  • Anxiety
  • School stress
  • Self Esteem & peer pressure issues.
  • Time management
  • Assertiveness
  • Confidence building

Classes are one hour long and I recommend getting your friends together to take better advantage of this practice.

The world of the teenager is quite different than that of an adult or a child. Teens seem to be more comfortable when accompany by a peer. This class is ideal to share with your close friends as together you discover the infinite possibilities that lie within you.

Teens in past classes had expressed great enthusiasm and were amazed by the discoveries made and the “Aha moments” they experienced during the class.


teens meditating at omega with veronica crp