Thank you for your interest in my private classes!
When it comes to private coaching, I find it more effective if we could all learn to practice it as a family. The best teacher is a parent who meditates, because children DO emulate their parents.
This is an awesome class! Ideally, this class is done in your own home. I would either come visit, or we can do a Video Conference class if you live far away from New York City.
Being in your own environment is of great help when it comes to creating a routine and assigning a “special place” in your home allocated for this activity. You are making some special time for Love & Care every week.
When the whole family meditates together, they develop equanimity, everyone’s tolerance level increases. We can re-connect with our loved ones in a MUCH deeper way.
This class is especially ideal for families with teenagers!
The practice will help you...
See things through the other person’s eyes.
Become more empathic and tolerant as a family.
Handle frustrations better with each other.
Communicate in an effective, respectful way.
This is a results-oriented class and it is a practical class. All members of the household must attend together.
Like any other practice, consistency is key. I strongly recommend attending the class twice a week, and supplementing it with a daily practice, between classes. You will see incredible improvements in the family dynamics. Everything happens organically.