Corporate Meditation Program in NYC
Big businesses are smart. They’ve read the studies. They understand that time spent meditating means balanced workers who get things done.
Give your employees the competitive advantage.
Help Your Team Stress Less and Accomplish More
I will travel to your office to teach the group in person.
Self-belief can take you to new heights.
Meditation in the workplace
Putting the mental health of their workers first:
leads to healthier employees
What is the Goal of practicing meditation at work?
A daily meditation practice will ensure a significant reduction on the person's stress level and consequently a better disposition in the workplace and at home.
I've always taught meditation with a purpose. I am not a fan of relaxing for the sake of "relax". When we close our eyes and travel to another plane we do it with an intention.
The goal is learning to access that part of our mind that is in complete alignment with our being.
You want your employees to be clear minded in order to make the RIGHT decisions for your company.
Individuals who meditate become more focused and resilient in high demand situations. Students leave the class feeling empowered and refreshed.
How This Works
- Purchase your sample class by clicking below.
- We will schedule a day & time that works for you.
- I will travel to your office and share a 20 minutes power recharge meditation session.
- On the day of the class I will need a conference room in the quietest area of your office.
If you have any questions or requests you can always reach out to me at:
Click here to book your session:
Knowledge is Power
Empower yourself today!
Discover what you are capable of.
( I'm here to show you how.)
Words of Praise
Meditation practice is perfect for people who...
Experience anxiety about their performance.
Feel too shy to speak up - or embarrassed because you're constantly scolded.
Experience discomfort because of how you're perceived due to appearance or your own views.
Are having trouble sleeping.
Experience extreme insecurity and indecisiveness in every day situations.
Are stressed about their future - it's as though you have several roadblocks in the way.