Meditation for Children

A one-Of-a-kind children's wellness experience!

The ONE class your child should never miss

Soccer builds strong legs. Art builds a steady hand. This class builds the mind that carries them through everything else.

If your calendar only has room for one more activity this season, make it this one. Meditation and Mindfulness for Kids gives children something most extracurriculars never touch: real tools for calm, focus, and confidence, wrapped inside a class they genuinely can't wait to get to. Through games, storytelling, and simple guided practices, kids build a lasting sense of community, feel truly included, and walk away inspired, creative, and often surprised by talents they didn't even know they had.

Weekly Classes in Florida

Fun and heart-centered meditation classes for kids

Weekly Classes in Florida
Saturdays at 11:00 AM
Tuesdays at 4:00 PM

Classes in the Space Coast

2577 Deercroft Dr, Melbourne, FL 32940

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Open Classes

Kids 5 - 12 years old
  • Mindful Games & Guided Meditation to introduce core mindfulness concepts in a playful way
  • Parent Consultation (10 minutes) at the end of the session with tips to continue mindfulness practices at home
  • Bonus: Take-home Mindfulness Activity Worksheet

Join an in Person Class in Viera East:

Classes held at Mindful V

"A gentle space for big Feelings"

3 Rescue Routines for a Calmer Classroom
A Calmer, Happier Child

A Calmer, Happier
Child Is Possible

Builds
calm

Supports
emotions

Boosts
confidence

Helping Children Handle Rejection

Hear What Others Are Saying

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Programs Offered

MINDFULNESS & LIFE SKILLS FOR KIDS

Veronica reading to children

GROUP
CLASSES

A playful class where kids build calm, focus, confidence, and emotional skills through mindfulness, games, and storytelling.

Perfect for children ages 5 to 12, this is the class kids ask to go back to. Four in person sessions blend real mindfulness skills, breathing exercises, games, and storytelling into an hour they actually look forward to. Parents get simple wrap up tips after every session, and kids take home a personalized activity booklet to keep the practice, and the fun, going between classes.

🎁 Price: $50 per child for 4 consecutive classes

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Veronica in a private class

PRIVATE
COACHING

Personalized one-on-one support to help your child feel calmer, more confident, and better equipped for everyday challenges.

A one on one session built entirely around your child. This private, in person hour focuses on emotional regulation, easing anxiety, and building focus, at a pace that's entirely theirs. It includes exclusive access to guided meditations and calming exercises, plus a personalized Calm Kit with stress relief tools like a worry stone, affirmation cards, and a guided meditation journal.

🎁 Price: $120

BOOK IT
Veronica smiling

MICRO
LEARNING

Five short lessons that help kids build confidence, self-trust, and practical skills for handling bullying and social challenges.

Bully Proof. A five class micro learning course that helps kids build real confidence and trust in themselves when facing bullying and social challenges, taught through mindfulness, meditation made for children, emotional intelligence skills, and confidence building affirmations.

🎁 Price: $9.95

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Why This Is “THE” Class?

Kids discover the MAGIC they have inside

Meditation for children

Affirmation for children

Gratitude for children

These classes aren't therapy, and they're not simply playtime. They're something else entirely: a joyful, structured space where children build real emotional skills while having the kind of fun that makes them beg to come back.

In every session, children organically discover better ways of handling life's never ending curve balls. Together, we build a caring community where every child feels seen, included, and celebrated for exactly who they are. I guarantee your child will leave class feeling inspired, uplifted, and a little more like themselves.

Designed specifically for kids ages 5 to 12, the class blends games, storytelling, and simple meditations so children learn to:

Breathe deeply
and calm their minds
Recognize and express
their emotions
Practice gratitude
and focus on the present moment

Along the way, kids often discover hidden talents, strengths, and a confidence that shows up everywhere else in their lives.

If your child is already seeing a therapist or taking medication for emotional regulation, you will see immediately how powerfully these practices support their mental health.

“It's like giving kids an emotional toolbox, without pressure or dogma.”

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FREE MEDITATION: IMPROVE YOUR RELATIONSHIPS!

Download my brand new meditation using this form. You can try it with your children. (You’ll also receive occasional updates from me.)

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