About Veronica

Veronica Moya is an internationally recognized children’s mindfulness and meditation educator, author, and content creator specializing in emotional intelligence, self-regulation, and inner confidence for children ages 4–12. Her work supports parents, teachers, schools, therapists, and organizations seeking practical, engaging, and developmentally appropriate mindfulness tools for children, both in person and through downloadable digital content used worldwide.

With over a decade of experience working with children in schools, hospitals, wellness centers, media platforms, and community programs, Veronica Moya has developed a unique approach to mindfulness that reframes meditation as an active life skill rather than a passive calming technique. Her programs are designed to help children manage anxiety, build self-esteem, improve focus, strengthen emotional resilience, and develop lifelong tools for mental and emotional well-being.

With over a decade of experience working with children in schools, hospitals, wellness centers, media platforms, and community programs, Veronica Moya has developed a unique approach to mindfulness that reframes meditation as an active life skill rather than a passive calming technique. Her programs are designed to help children manage anxiety, build self-esteem, improve focus, strengthen emotional resilience, and develop lifelong tools for mental and emotional well-being.

Veronica’s offerings include:

• Children’s meditation classes and mindfulness programs

• Emotional intelligence and self-regulation tools for kids

• Guided meditations and visualization exercises for children

• Anti-bullying and confidence-building programs

• Social-emotional learning (SEL) resources for schools and families

• Intuition-based awareness exercises that build self-trust and inner awareness

• Micro-learning digital courses, printable activities, and guided audio content

• Mindfulness tools for parents, teachers, counselors, and homeschool families

Her work integrates mindfulness, breathwork, visualization, gratitude practices, and body awareness in ways that are playful, empowering, and easy for children to understand and apply in everyday life. Programs are specifically designed to help children navigate common challenges such as anxiety, overwhelm, bullying, emotional sensitivity, low self-confidence, fear of failure, and difficulty focusing.

In addition to live classes and workshops, Veronica Moya creates downloadable digital mindfulness content that can be accessed globally, allowing families and educators anywhere in the world to implement mindfulness practices at home or in the classroom. These resources are structured as short, effective sessions that fit easily into daily routines and school schedules.

Veronica is also the author of children’s books focused on emotional resilience and inner awareness, and a frequent media contributor on children’s mental health, mindfulness, and emotional development. Her work emphasizes that emotional education is as essential as academic learning and should begin early in life.

Parents and educators turn to Veronica Moya for:

• Children’s meditation and mindfulness programs

• Emotional regulation tools for kids

• Anxiety management strategies for children

• Confidence-building exercises for young learners

• Mindfulness activities for classrooms and homes

• Digital mindfulness courses for children and families

• Social-emotional learning resources for schools

• Guided meditations designed specifically for kids

Veronica Moya’s mission is to help children build a strong inner foundation so they grow up feeling confident, emotionally aware, and empowered to navigate life with clarity and self-trust.

Services are available locally and globally through online programs, digital downloads, and virtual sessions.